Saturday, 19 September 2020

Fruit pancakes

 Fruit based pancakes for snacks to eat on the car on the way to a weekend at the grandparents.

With all healthy things to pretend it is a meal and limited stickiness to avoid car wash tragedies.

Ingreedients:

  • 200gr flour
  • 70gr oat flour
  • pinch of salt
  • 1 tea spoon of east
  • 4 table spoons of sugar (2 if you intend on adding syrup or substituting the milk by the fruits liquid)
  • 250ml milk (for a lactose free use the liquid from the canned fruit or juice instead)
  • 3 eggs
  • 4 table spoons of melted butter + enough to fry (for lactose free substitute by margarine)
  • 435gr can of pineapple/peach or pealed apples 
Add everything but the fruit to the food processor. 
Then cut your fruits into vey thin slices so the fruits will cook. This is specially important for apples and pears and not so much for pineapple and peach. 

If you have a form for pancakes use it because it will allow the fruits to be added without the dough going overboard to the frying pan, it may even allow you to make two at a time.

Add a tiny bit of butter to a frying pan and heat it up until melted.

Pour a small portion of the dough into the pan, enough that it becomes a generous pancake and not enough that you have trouble flipping it.

 

Once the dough starts to get some bubbles add the fruits on top, pressure them a little to sink so the surface is not that uneven.

Remove the form and flip the pancake. 

You should end up with tiny caramelized fruit pies. 

To either serve with syrup warm and fragrant or to reserve for a later snack that is drier but yummy.

based in original recipe