Wednesday, 1 May 2019

Sugar-free Crepes

My diet is going great but some times I still dream of eating my favorites... so I keep testing on my original recipes and I must say, although these crepes are not as sweet as the original it worked just as well. As a filling, my family could use traditional marmalade on it while I used maple syrup or honey. There is not enough of syrup or stevia on the dough to actually change the flavor and that for me is the big win. Enjoy:

Dough:
  • 275gr flour
  • 7.5 dl milk
  • 6 eggs
  • 3 table spoons maple syrup
  • 15gr stevia
  • pinch of salt
Suggestions of sugar-free fillings:
  • Strawberries
  • Blue berries
  • Honey with almonds
  • Maple Syrup
  • Banana with maple syrup

Put all ingredients in a blender and let it rest for about 10min.
Use a large non-stick frying pan (or a specialized electro) you spread butter on with the help of a kitchen paper.
Spread the dough and once holes start showing up it might be ready to flip. Use a spatula to check the down side, if it looks darker with crevices and dots it is ready to flip. This is what the downside should look like:

 The other side should cook until looking like this:

 Once it is done add the filling to one of the diagonals and fold it in two:
 Then roll it all the way so you get something like:

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